Join Sarah Cronin from An Apple A Day every fortnight for some virtual wellbeing via Zoom. Sarah has been delivering interactive and engaging wellbeing workshops for Credu since 2015. She is a qualified trainer in self-management, with 15 years of experience with the NHS developing and delivering programmes to support people with long term mental or physical health conditions. Sarah is not a carer, however she has “lived-with” mental health which makes her relatable, down to earth and easy to talk to.
Check the calendar for the list of sessions, starting 2nd July with “Living in Lockdown” – 4 sessions per fortnight to enable you to attend one that suits your schedule!