hands massage from a carers pamper dayIt is so important that you take care of your own health and wellbeing, especially if you are busy caring for someone else.

Being a carer is rewarding, but can also be physically exhausting, emotionally demanding, isolating and financially draining. As well as giving you satisfaction and a strong sense of purpose, it can also be very stressful.

As a carer, you must pay extra attention to looking after yourself. It’s very important for you, and it also helps the person you are caring for.

Explore this section of the website to find out more about:

These are only starting points to begin to think about your wellbeing and caring for yourself. We are here to support you with this too – please don’t hesitate to call us or drop us a line.